Strength: a lower body relational workout

“All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.
― J.R.R. Tolkien, The Fellowship of the Ring

“That which does not kill us makes us stronger.” Friedrich Nietzsche

“In the depth of winter, I finally learned that within me there lay an invincible summer.”
― Albert Camus

You’ll never guess what today’s show is about! We’ve got a lot more quotes like those for you today and they all have to do with the third New Year workout for your relationship...strength and speed. You get a great lower body workout today!

Get Your Relationship Back in Shape online experience! Allow us to journey with you and help get your relationship back in shape for the New Year!

Leave a review and subscribe to the podcast.

Call us at (903) 392-0975 and leave a voicemail question or review.

Distraction of the Day:

Back to the Future has gotten it right once...

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Mindset: the ultimate upper body workout for love

Mahatma Gandhi once said, “I will not let anyone walk through my mind with their dirty feet.”  Your mindset needs a workout big time. Because you allow a lot of “dirty feet” walk around up there and it’s gotten messy! Today you’re getting the three keys to the greatest upper body workout for your relationship mindset ever!

Get Your Relationship Back in Shape online experience! Allow us to journey with you and help get your relationship back in shape for the New Year!

Leave a review and subscribe to the podcast.

Call us at (903) 392-0975 and leave a voicemail question or review.

Honoring News of the Day:

Woman Is Brought To Tears By Thank You Note After Act Of Kindness In Grocery Store

 

Show Content:

 

The upper body workout! Three exercises you want to change your mindset:

  1. Take ownership
    1. It’s about me. What can I change?
    2. You can’t control the other person anyway, save your energy for your own needed changes.
  2. ...
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Exercise #1: Strengthen Your Core for Conversations

It’s all about your form is the title for the first show in our “Get Your Relationship Back in Shape” series to kick off 2019. This special New Year’s program will go four days and each episode will be a simple exercise you can start immediately to get your relationship “six pack” real nice! For today, the word of the day is “hark”. There will also be a brand new online experience to go along with this special series!

Get Your Relationship Back in Shape online experience! Allow us to journey with you and help get your relationship back in shape for the New Year!

Leave a review and subscribe to the podcast.

Call us at (903) 392-0975 and leave a voicemail question or review.

Honoring News of the Day:

“Regardless of the reasons, 29% decline in suicide rates is equal to the survival of roughly 2.8 million people over the course of the last two decades – and that is certainly no small step for mankind.”

However,...

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