You are not just worried or anxious, you are experiencing Primal Panic.
Isolation and the potential loss of loving connection is coded by the human brain into a primal panic response. [Johnson, Dr. Sue. Hold Me Tight (p. 46). Little, Brown and Company. Kindle Edition.]
Primal Panic appears when you feel betrayed by an affair, abuse, divorce, parents, PTSD, etc. Struggles often begin as a child because your parent or caregiver could not provide a safe, secure foundation.
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