Be awakened

“This is your life on autopilot: half-awake, frustrated, disconnected from yourself and those around you. Of course you need and want to “be there” for your children, your spouse, and your co-workers, but your inner voice can’t help but cry out, “There has to be a better way!”

How do you get yourself off autopilot so you can really live? It all starts by shifting your focus. The key is to become aware of your feelings, habits, patterns, and general “busyness” so that you can learn to mindfully step outside yourself the moment you notice you’re engaging in your usual autopilot behavior.” Toni Parker, Ph.D.

Distraction of the Day:

Do you remember our wedding day? What stands out to you almost 24 years later? If you thought our wedding day was unforgettable, wait till you hear how Danielle Colley’s wedding day went!

Honoring News of the Day

The Gwinnett community in Georgia has been mourning the loss of Officer Antwan...

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Stop being a doormat

Today's show is about how to stop being a doormat but not becoming a bulldozer instead.  And then there's this poem I wrote with Reagan...

Twas the day before Thanksgiving, and all through the land
People were scurrying - things got out of hand
The grocery store workers knew not what to do
When the customer told them to hurry because he had to poo
That customer was me, yes this is true
For the day before Thanksgiving HEB almost got a gift they could not return

Distraction of the Day:

If you get arrested for invading a home, assaulting the homeowner and doing this all naked...how should you try and make this right with your neighbor?

Resource: Pursue Oneness - 7 key strategies to the relationship of your dreams

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Show Content:

Why would I allow myself to be pushed around?

  • Because you don’t believe you are valuable enough to be treated right
  • Insecure
  • You’re an...
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Guaranteed happiness awaits

You know when God does something so unexpected in your life, you can’t help but fall down flat on your face thankful and overwhelmed by how much God loves you? That happened to me on Sunday and it involved an addiction, the death of my father and a jacket.

Coming up on today’s show:

  1. Miracles
  2. Power
  3. And total fulfillment in your life no matter what is going on around you

Distraction of the Day:

Twitter has once again reached out into the ethos to discover the answer to: What did you have 20 years ago that you don’t have today? Insanity ensues.

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“even though I have received such wonderful revelations from God. So to keep me from becoming proud, I was given a thorn in my flesh, a messenger from Satan to torment me and keep me from becoming proud. Three different times I begged the Lord to take it away. Each time he said, “My grace is all you...

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14 important facts about hugs

Why Hugs Matter So Much

Today we’ve got 14 interesting facts about hugs and why they matter so much to every single important relationship in your life.

Distraction of the Day:

I’m actually a little nervous for the distraction of the day. But at the end of this show I’m going to show Amy a personally selected, tirelessly researched conglomeration of horribly awkward hugs...and my winning picture of the most awkward hug could get me in trouble. So I went ahead and found a video that will make everything ok again.

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The following facts about hugs provided by Psychology Today and Useless Daily (https://www.psychologytoday.com/us/basics/oxytocin | https://www.uselessdaily.com/news/12-interesting-facts-about-hugs/#ixzz5XInVP1Tc)

  1. Hugs release oxytocin: a powerful hormone that acts as a neurotransmitter in the brain. It influences social interaction...
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The teenage rebellion cure - Friday listener questions

Today we are going to talk about 6 things to help you cure teenager rebelliousness...

There was a worldwide competition held in Lithuania recently, it was for women, can you guess what it was about and I’ll even give you the grand prize for winning the World’s...a trip to Parliament in Strasburg or Brussels.

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How do you handle a rebellious teenager:

Stick-to-it-ive-ness

  • Set boundaries and stick to the consequences
  • Nothing derails a parent than giving in or giving up

What kind of boundaries should you set?

  • Honor God and honor others should be the highest priority.
  • When should they date? Age has nothing to do with anything.

Set boundaries that are fair and reasonable...i.e. When I got in trouble with a group of parents who couldn’t believe my daughter did not have a curfew for prom.
Don’t try and change everything at the same time. Just like your marriage, address growth areas one thing at a...

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The greatest present of all time - Happy Holiday Families #4

 

Amy: Hello listeners! This is Amy Smalley reminding you this holiday season that sometimes the very best present you can give your family is…...being….present.

Michael: Oh Amy….

Amy: What? You don’t get it? It’s present like a gift but also like you know the present….

Michael: Oh no I get it, listeners I’m so sorry I think that may be the last time I let Amy open the show.

Amy: Hey, everybody loves puns they’re so, punny.

Michael: oh no.

Amy: You should probably put me in a punitentiary

Michael: Listeners I’m so sorry I promise today’s episode will not in fact be about puns. We are going to talk about how you need to make sure you remain present this holiday season so you don’t miss out on all the wonderful memories happening all around you.

Amy: So to find out about how to wrap up this present of presence, stay tuned!

Teaser for Distraction of the Day:

I’m pretty excited about driverless cars but I...

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How NOT to go broke this holiday - Happy Holiday Families #3

Tis the season to spend money fa la la la la la la la going shopping and overspending fa la la la la la la la la don we now our credit card debt fa la la la la la la la la How could you spend that I’m going to kill you! Fa la la la la, la la la la

Some of you will find yourselves playing this song during the holiday season but hopefully by the end of this episode you’ll be singing a different tune.

And for the Distraction of the Day, Chicago Bears kicker missed field goals because of Jesus. Amy will have a message when she hears this one that you won't want to miss!

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Calm down holiday drama in 3 minutes or less - Happy Holiday Families #2

Aaaaaaaand in this corner, we have Uncle Joey who’s had a little bit to drink and some strong opinions about the recent elections. Annnnnnnd in this corner we have our challenger Aunt Marge who feels the need to correct people about practically everything and is just itching for an opportunity to disagree. In this epic clash of opinions who, Amy, will win in this holiday battle royale?

Amy: Um, I don’t really think anyone wins?

Michael: *sarcastic* But there’s always a winner!

Amy: No, I don’t think so. Really in these family battles no one wins and everyone just feels kinda awkward.

Michael: So what you’re saying is engaging in family drama doesn't actually fix anything and just creates more tension? Huh, who knew?

Amy: So today we are going see how engaging in family drama isn't really helpful and how we, as Christ followers, should be seeking to de-escalate conflict instead of provoke it.

Michael: And we’re going to teach you a method that can...

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Thrive the drive - Happy Holiday Families #1

Folks it’s the holiday season and while our children are getting more and more excited about Christmas and toys parents are already starting to dread the 10 hour drive across country that the in-laws finally guilted them into making this year. If you find yourself stressed about traveling with your crazy family this year then stay tuned for some helpful tips on how to wrangle all those strong personalities into one unified goal.

What in the world did a superintendent of a school district do to get fired behind the bleachers at school? Find out at the end of today’s show.

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Call us at (903) 392-0975 and leave a voicemail question or review that we will air on the show.

Pay attention and be aware of your personality styles when it comes to your holiday travels this year.

The traveling Lion

  • Needs to know the goal and direction
  • Allow opportunities to help schedule or plan travel

The traveling Otter

  • Just make it fun!
  • Make sure...
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We wish everyone was like this guy

We have a great question from one of you today! It’s a newly married listener, but this guy is already on track to being an amazing husband unless he ignores my advice today.  I’ve got something for those of you who are strong at heart and have a steal stomach. Let’s just say you’ll never want to eat sushi again!

Pursue Oneness: 7 key strategies to the relationship of your dreams

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Call us at (903) 392-0975 and leave a voicemail question or review.

Newly married, when my wife comes home and is frustrated with her job and negative. How do I validate her without getting discouraged myself.
Just wants to validate and get her to a better place.  But make sure you are not assuming responsibility for your wife’s feelings.  At the end of the day you can’t make her be ok and you need to be ok with that.

“Very negative at times”

Love your heart! Sometimes our intentions are really good...

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