Stop Reacting. Start Understanding. Transform Your Relationships.
Why do the same conflicts keep happening? Because your emotional "buttons" are getting pushed, triggering automatic reactions that damage your most important relationships. The problem isn't your circumstances, your partner, or even the conflict itself—it's how you react when those buttons get pushed.
This powerful 3-step assessment helps you identify:
- Your core emotional triggers (the "buttons" that get pushed in conflict)
- Your automatic reactions (how you respond when upset—escalation, withdrawal, belittling, or negative beliefs)
- Your underlying fear pattern (fear of being controlled vs. fear of disconnection)
In just 10-15 minutes, you'll discover the specific patterns that keep you stuck in destructive conflict cycles. You'll learn exactly which buttons drive your behavior and how you typically react when they're triggered.
Here's the truth: You can't control your circumstances or change other people, but you CAN control your reactions. Once you understand your core buttons, you gain the power to pause, choose healthier responses, and break free from the conflict dance that's been sabotaging your relationships.
Stop wasting energy trying to control what you can't control. Start working on what you can—your own reactions. The results will surprise you.
Knowledge is power. Discovering your core buttons is the first step toward making a positive impact on your most important relationships.
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